Why Choose Art Therapy?

strength. courage. freedom

Do you feel so much but are finding it difficult to ‘say it’? Are you done with talk therapy? And sometimes there simply are no words. I create a space that allows you to use art materials to explore your feelings, thoughts and experiences that may be difficult to verbalise. Using art materials in a safe, therapeutic setting provides you an opportunity to view the problem or issue from a new perspective, integrate life experiences and develop healthy coping skills and focus. An art therapy process may be something as simple as a squiggle drawn onto paper or a thumbprint pressed into clay. 

Upcoming Workshops

No workshops are currently scheduled. Please stay in touch via Facebook of Instagram for the latest news and updates.