Why Choose Art Therapy?

strength. courage. freedom

Do you feel so much but are finding it difficult to ‘say it’? Are you done with talk therapy? And sometimes there simply are no words. I create a space that allows you to use art materials to explore your feelings, thoughts and experiences that may be difficult to verbalise. Using art materials in a safe, therapeutic setting provides you an opportunity to view the problem or issue from a new perspective, integrate life experiences and develop healthy coping skills and focus. An art therapy process may be something as simple as a squiggle drawn onto paper or a thumbprint pressed into clay. 

Upcoming Workshops

Heart feel tired? Soul sagging? Mindfulness not working? Not sure how you'll get through the next 6 months? Me too, until my recent recharge using art. I feel confident, energised and ready for each day as they arrive.

BUTTERFLY HEART

This mid year workshop for women will be a safe, peaceful place to gather up the pieces of your life & create the best year yet. This therapeutic workshop uses art processes to explore our strengths and fragility and will have you reorientated, rested and feeling restored through the metaphor of a butterfly. 

Absolutely no artistic ability necessary.

$50 per person, all inclusive. Heart feel tired? Soul sagging? Mindfulness not working? Not sure how you'll get through the next 6 months? Me too, until my recent recharge using art. I feel confident, energised and ready for each day as they arrive.

This mid year workshop for women will be a safe, peaceful place to gather up the pieces of our lives & create the best year yet. This therapeutic workshop uses art processes to explore our strengths and fragility and will have you reorientated, rested and feeling restored through the metaphor of a butterfly. 

Absolutely no artistic ability necessary.

$50 per person, all inclusive. Morning tea provided.

May 27th 9:30 am – 12:30pm

North Lakes Community Centre, North Lakes.